Ademar Cunha Dangone 21097m row
21,097m
Meters
1:35:52.6
Time
2:16.3
Pace
1238
Calories
129
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 2295 |
| Drag Factor | 85 |
March 20, 2022 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:52.6 | 21,097m | 2:16.3 | 138 | 775 | 23 | 129 |
| 17:59.5 | 4,000m | 2:14.9 | 142 | 790 | 23 | 129 |
| 18:07.9 | 8,000m | 2:15.9 | 139 | 778 | 24 | 123 |
| 17:55.1 | 12,000m | 2:14.3 | 144 | 796 | 25 | 133 |
| 17:57.6 | 16,000m | 2:14.7 | 143 | 792 | 24 | 138 |
| 18:34.1 | 20,000m | 2:19.2 | 130 | 745 | 24 | 129 |
| 5:18.4 | 21,097m | 2:25.1 | 115 | 694 | 23 | 127 |
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Workout Graph
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