Ademar Cunha Dangone 10000m row
10,000m
Meters
43:58.7
Time
2:11.9
Pace
602
Calories
140
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 981 |
| Drag Factor | 91 |
March 21, 2022 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:58.7 | 10,000m | 2:11.9 | 152 | 824 | 22 | 140 |
| 8:26.6 | 2,000m | 2:06.6 | 172 | 892 | 24 | 136 |
| 8:59.3 | 4,000m | 2:14.8 | 143 | 791 | 20 | 134 |
| 8:53.5 | 6,000m | 2:13.3 | 148 | 807 | 22 | 139 |
| 8:52.3 | 8,000m | 2:13.0 | 149 | 811 | 23 | 139 |
| 8:47.0 | 10,000m | 2:11.7 | 153 | 826 | 23 | 155 |
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Workout Graph
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