Ademar Cunha Dangone 10000m row
10,000m
Meters
43:42.8
Time
2:11.1
Pace
606
Calories
136
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 1055 |
| Drag Factor | 93 |
March 22, 2022 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:42.8 | 10,000m | 2:11.1 | 155 | 834 | 24 | 136 |
| 8:31.3 | 2,000m | 2:07.8 | 168 | 876 | 24 | 136 |
| 8:40.1 | 4,000m | 2:10.0 | 159 | 847 | 24 | 137 |
| 8:45.8 | 6,000m | 2:11.4 | 154 | 830 | 24 | 137 |
| 8:55.3 | 8,000m | 2:13.8 | 146 | 802 | 24 | 135 |
| 8:50.2 | 10,000m | 2:12.5 | 150 | 817 | 25 | 139 |
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Workout Graph
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