Ademar Cunha Dangone 10000m row
10,000
Meters
47:19.7
Time
2:21.9
Pace
566
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 1022 |
| Drag Factor | 91 |
March 23, 2022 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:19.7 | 10,000 | 2:21.9 | 122 | 717 | 566 | 21 | 124 |
| 9:26.9 | 2,000 | 2:21.7 | 123 | 723 | 114 | 21 | 125 |
| 9:20.9 | 4,000 | 2:20.2 | 127 | 731 | 114 | 21 | 124 |
| 9:30.1 | 6,000 | 2:22.5 | 121 | 713 | 113 | 21 | 124 |
| 9:34.3 | 8,000 | 2:23.5 | 118 | 702 | 112 | 22 | 124 |
| 9:27.6 | 10,000 | 2:21.9 | 122 | 716 | 113 | 23 | 126 |
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Workout Graph
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