Ademar Cunha Dangone 10000m row
10,000m
Meters
45:48.0
Time
2:17.4
Pace
581
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 994 |
| Drag Factor | 84 |
March 24, 2022 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:48.0 | 10,000m | 2:17.4 | 135 | 764 | 21 | 127 |
| 8:47.3 | 2,000m | 2:11.8 | 153 | 825 | 22 | 126 |
| 8:57.5 | 4,000m | 2:14.3 | 144 | 796 | 22 | 127 |
| 9:16.7 | 6,000m | 2:19.1 | 130 | 746 | 21 | 125 |
| 9:28.2 | 8,000m | 2:22.0 | 122 | 720 | 21 | 125 |
| 9:18.4 | 10,000m | 2:19.6 | 129 | 742 | 22 | 134 |
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Workout Graph
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