Ademar Cunha Dangone 10000m row
10,000m
Meters
46:24.6
Time
2:19.2
Pace
576
Calories
118
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 1032 |
| Drag Factor | 85 |
March 24, 2022 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:24.6 | 10,000m | 2:19.2 | 130 | 746 | 22 | 118 |
| 9:13.1 | 2,000m | 2:18.2 | 132 | 755 | 23 | 121 |
| 9:03.3 | 4,000m | 2:15.8 | 140 | 780 | 23 | 119 |
| 9:17.2 | 6,000m | 2:19.3 | 129 | 745 | 22 | 117 |
| 9:18.9 | 8,000m | 2:19.7 | 128 | 741 | 22 | 118 |
| 9:32.2 | 10,000m | 2:23.0 | 120 | 711 | 21 | 116 |
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Workout Graph
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