Ademar Cunha Dangone v2500m/1:00r...1 row
2,500m
Meters
10:55.3
Time
2:11.0
Pace
152
Calories
136
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,516m |
| Overall Time | 11:55.3 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 261 |
| Drag Factor | 86 |
March 26, 2022 08:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:55.3 | 2,500m | 2:11.0 | 155 | 835 | 24 | 136 | |
| 10:55.3 | 2,500m | 2:11.0 | 155 | 835 | 24 | 136 | |
| r: 1:00 | 16m | ||||||
| r16m |
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Workout Graph
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