Ademar Cunha Dangone 10000m row
10,000m
Meters
44:05.1
Time
2:12.2
Pace
601
Calories
139
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 1000 |
| Drag Factor | 84 |
March 27, 2022 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:05.1 | 10,000m | 2:12.2 | 151 | 820 | 22 | 139 |
| 8:44.2 | 2,000m | 2:11.0 | 156 | 835 | 24 | 135 |
| 8:49.5 | 4,000m | 2:12.3 | 151 | 819 | 23 | 138 |
| 8:55.0 | 6,000m | 2:13.7 | 146 | 803 | 22 | 136 |
| 8:56.4 | 8,000m | 2:14.1 | 145 | 799 | 21 | 139 |
| 8:40.0 | 10,000m | 2:10.0 | 159 | 848 | 24 | 149 |
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Workout Graph
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