Ademar Cunha Dangone 30:00 row
6,954m
Meters
30:00.0
Time
2:09.4
Pace
425
Calories
132
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 85 |
March 28, 2022 05:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,954m | 2:09.4 | 161 | 855 | 24 | 132 |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 25 | 127 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 24 | 132 |
| 18:00.0 | 1,380m | 2:10.4 | 158 | 842 | 24 | 132 |
| 24:00.0 | 1,383m | 2:10.1 | 159 | 846 | 24 | 136 |
| 30:00.0 | 1,369m | 2:11.4 | 154 | 829 | 25 | 135 |
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Workout Graph
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