Ademar Cunha Dangone 10000m row
10,000m
Meters
42:36.3
Time
2:07.8
Pace
620
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 1048 |
| Drag Factor | 91 |
March 29, 2022 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:36.3 | 10,000m | 2:07.8 | 168 | 876 | 24 |
| 8:30.0 | 2,000m | 2:07.5 | 169 | 881 | 24 |
| 8:18.6 | 4,000m | 2:04.6 | 181 | 921 | 26 |
| 8:24.5 | 6,000m | 2:06.1 | 174 | 900 | 25 |
| 8:48.9 | 8,000m | 2:12.2 | 151 | 821 | 24 |
| 8:34.4 | 10,000m | 2:08.6 | 165 | 866 | 25 |
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Workout Graph
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