Ademar Cunha Dangone 10000m row
10,000m
Meters
43:23.9
Time
2:10.1
Pace
610
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 1085 |
| Drag Factor | 84 |
March 30, 2022 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:23.9 | 10,000m | 2:10.1 | 159 | 845 | 24 | 138 |
| 8:25.8 | 2,000m | 2:06.4 | 173 | 895 | 26 | 140 |
| 8:28.8 | 4,000m | 2:07.2 | 170 | 885 | 26 | 143 |
| 8:41.4 | 6,000m | 2:10.3 | 158 | 843 | 25 | 132 |
| 8:49.6 | 8,000m | 2:12.4 | 151 | 818 | 24 | 134 |
| 8:58.4 | 10,000m | 2:14.6 | 144 | 793 | 24 | 142 |
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Workout Graph
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