Ademar Cunha Dangone 10000m row
10,000m
Meters
42:53.2
Time
2:08.6
Pace
618
Calories
143
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 1036 |
| Drag Factor | 85 |
March 31, 2022 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:53.2 | 10,000m | 2:08.6 | 164 | 865 | 23 | 143 |
| 8:12.8 | 2,000m | 2:03.2 | 187 | 944 | 26 | 150 |
| 8:24.9 | 4,000m | 2:06.2 | 174 | 898 | 24 | 143 |
| 8:42.4 | 6,000m | 2:10.6 | 157 | 840 | 23 | 138 |
| 8:37.8 | 8,000m | 2:09.4 | 161 | 855 | 24 | 145 |
| 8:55.2 | 10,000m | 2:13.8 | 146 | 802 | 23 | 141 |
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Workout Graph
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