Ademar Cunha Dangone 10000m row
10,000m
Meters
46:38.2
Time
2:19.9
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 995 |
| Drag Factor | 84 |
April 01, 2022 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:38.2 | 10,000m | 2:19.9 | 128 | 739 | 21 |
| 9:10.0 | 2,000m | 2:17.5 | 135 | 763 | 22 |
| 9:09.9 | 4,000m | 2:17.4 | 135 | 763 | 22 |
| 9:19.5 | 6,000m | 2:19.8 | 128 | 740 | 21 |
| 9:23.8 | 8,000m | 2:20.9 | 125 | 730 | 21 |
| 9:34.9 | 10,000m | 2:23.7 | 118 | 705 | 21 |
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Workout Graph
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