Ademar Cunha Dangone 21097m row
21,097m
Meters
1:32:32.8
Time
2:11.6
Pace
1276
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 2225 |
| Drag Factor | 84 |
April 05, 2022 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:32.8 | 21,097m | 2:11.6 | 154 | 828 | 23 | 135 |
| 17:17.5 | 4,000m | 2:09.6 | 160 | 852 | 23 | 132 |
| 17:28.9 | 8,000m | 2:11.1 | 155 | 834 | 23 | 128 |
| 17:32.1 | 12,000m | 2:11.5 | 154 | 829 | 24 | 139 |
| 17:43.9 | 16,000m | 2:12.9 | 149 | 812 | 24 | 131 |
| 17:51.9 | 20,000m | 2:13.9 | 146 | 800 | 24 | 135 |
| 4:38.6 | 21,097m | 2:06.9 | 171 | 888 | 27 | 145 |
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Workout Graph
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