Ademar Cunha Dangone 21097m row
21,097m
Meters
1:31:54.7
Time
2:10.6
Pace
1283
Calories
132
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 2107 |
| Drag Factor | 100 |
April 15, 2022 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:54.7 | 21,097m | 2:10.6 | 157 | 839 | 22 | 132 |
| 17:05.5 | 4,000m | 2:08.1 | 166 | 871 | 23 | 127 |
| 17:08.9 | 8,000m | 2:08.6 | 165 | 866 | 22 | 132 |
| 17:27.6 | 12,000m | 2:10.9 | 156 | 836 | 23 | 137 |
| 17:41.4 | 16,000m | 2:12.6 | 150 | 815 | 23 | 129 |
| 17:44.8 | 20,000m | 2:13.1 | 148 | 810 | 23 | 135 |
| 4:46.5 | 21,097m | 2:10.5 | 157 | 840 | 22 | 136 |
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Workout Graph
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