Ademar Cunha Dangone 5000m row

5,000m

Meters

23:07.8

Time

2:18.7

Pace

286

Calories

Average Watts131
Calories Per Hour750
Stroke Rate19
Stroke Count441
Drag Factor100

April 14, 2022 19:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:07.8 5,000m 2:18.7 131 750 19
4:37.7 1,000m 2:18.8 131 749 20
4:36.3 2,000m 2:18.1 133 756 19
4:37.1 3,000m 2:18.5 132 752 19
4:37.7 4,000m 2:18.8 131 749 19
4:38.9 5,000m 2:19.4 129 744 19

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Workout Graph

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