Ademar Cunha Dangone 5000m row
5,000m
Meters
21:38.9
Time
2:09.8
Pace
305
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
Stroke Rate | 23 |
Stroke Count | 499 |
Drag Factor | 101 |
April 14, 2022 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:38.9 | 5,000m | 2:09.8 | 160 | 849 | 23 |
4:24.6 | 1,000m | 2:12.3 | 151 | 820 | 24 |
4:15.9 | 2,000m | 2:07.9 | 167 | 875 | 24 |
4:19.0 | 3,000m | 2:09.5 | 161 | 854 | 23 |
4:18.4 | 4,000m | 2:09.2 | 162 | 858 | 22 |
4:21.0 | 5,000m | 2:10.5 | 157 | 841 | 22 |
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Workout Graph
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