Ademar Cunha Dangone 5000m row

5,000m

Meters

21:29.0

Time

2:08.9

Pace

306

Calories

Average Watts163
Calories Per Hour862
Stroke Rate23
Stroke Count505
Drag Factor104

May 04, 2022 05:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:29.0 5,000m 2:08.9 163 862 23
4:25.2 1,000m 2:12.6 150 816 22
4:12.6 2,000m 2:06.3 174 897 24
4:18.3 3,000m 2:09.1 162 859 23
4:14.0 4,000m 2:07.0 171 888 24
4:18.9 5,000m 2:09.4 161 855 24

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Workout Graph

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