Ademar Cunha Dangone 5000m row
5,000m
Meters
21:09.2
Time
2:06.9
Pace
310
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 100 |
May 05, 2022 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.2 | 5,000m | 2:06.9 | 171 | 889 | 22 |
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 22 |
| 4:12.7 | 2,000m | 2:06.3 | 174 | 897 | 23 |
| 4:12.0 | 3,000m | 2:06.0 | 175 | 902 | 22 |
| 4:13.3 | 4,000m | 2:06.6 | 172 | 892 | 23 |
| 4:13.0 | 5,000m | 2:06.5 | 173 | 895 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.