Ademar Cunha Dangone 10000m row
10,000m
Meters
44:11.2
Time
2:12.5
Pace
600
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 889 |
| Drag Factor | 104 |
May 07, 2022 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:11.2 | 10,000m | 2:12.5 | 150 | 817 | 20 | 131 |
| 8:51.6 | 2,000m | 2:12.9 | 149 | 813 | 20 | 125 |
| 8:43.7 | 4,000m | 2:10.9 | 156 | 836 | 20 | 131 |
| 8:46.5 | 6,000m | 2:11.6 | 153 | 828 | 20 | 132 |
| 8:56.4 | 8,000m | 2:14.1 | 145 | 799 | 20 | 130 |
| 8:53.0 | 10,000m | 2:13.2 | 148 | 809 | 21 | 138 |
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Workout Graph
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