Ademar Cunha Dangone 10000m row
10,000m
Meters
44:07.5
Time
2:12.3
Pace
601
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 965 |
| Drag Factor | 102 |
May 16, 2022 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:07.5 | 10,000m | 2:12.3 | 151 | 819 | 21 | 133 |
| 8:41.8 | 2,000m | 2:10.4 | 158 | 842 | 22 | 133 |
| 8:45.6 | 4,000m | 2:11.4 | 154 | 830 | 21 | 133 |
| 8:56.6 | 6,000m | 2:14.1 | 145 | 798 | 21 | 128 |
| 8:55.1 | 8,000m | 2:13.7 | 146 | 803 | 22 | 134 |
| 8:48.4 | 10,000m | 2:12.1 | 152 | 822 | 23 | 138 |
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Workout Graph
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