Ademar Cunha Dangone 10000m row
10,000m
Meters
44:54.3
Time
2:14.7
Pace
592
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 973 |
| Drag Factor | 104 |
May 18, 2022 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.3 | 10,000m | 2:14.7 | 143 | 792 | 21 | 132 |
| 8:43.5 | 2,000m | 2:10.8 | 156 | 837 | 22 | 134 |
| 8:54.3 | 4,000m | 2:13.5 | 147 | 805 | 22 | 126 |
| 8:56.4 | 6,000m | 2:14.1 | 145 | 799 | 21 | 132 |
| 9:01.2 | 8,000m | 2:15.3 | 141 | 786 | 22 | 134 |
| 9:18.9 | 10,000m | 2:19.7 | 128 | 741 | 21 | 137 |
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Workout Graph
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