Ademar Cunha Dangone 10000m row
10,000m
Meters
44:45.7
Time
2:14.2
Pace
592
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 964 |
| Drag Factor | 102 |
May 25, 2022 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:45.7 | 10,000m | 2:14.2 | 145 | 797 | 21 | 135 |
| 8:52.0 | 2,000m | 2:13.0 | 149 | 812 | 21 | 131 |
| 8:47.8 | 4,000m | 2:11.9 | 152 | 824 | 22 | 138 |
| 8:57.7 | 6,000m | 2:14.4 | 144 | 795 | 21 | 133 |
| 9:01.8 | 8,000m | 2:15.4 | 141 | 784 | 21 | 139 |
| 9:06.4 | 10,000m | 2:16.6 | 137 | 772 | 22 | 135 |
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Workout Graph
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