Ademar Cunha Dangone 10000m row
10,000m
Meters
43:34.4
Time
2:10.7
Pace
607
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 1060 |
| Drag Factor | 102 |
June 01, 2022 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:34.4 | 10,000m | 2:10.7 | 157 | 839 | 24 | 140 |
| 8:43.8 | 2,000m | 2:10.9 | 156 | 836 | 24 | 136 |
| 8:37.1 | 4,000m | 2:09.2 | 162 | 857 | 24 | 144 |
| 8:36.2 | 6,000m | 2:09.0 | 163 | 860 | 25 | 142 |
| 8:42.7 | 8,000m | 2:10.6 | 157 | 839 | 25 | 145 |
| 8:54.6 | 10,000m | 2:13.6 | 147 | 804 | 24 | 137 |
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Workout Graph
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