Ademar Cunha Dangone 10000m row
10,000m
Meters
44:08.1
Time
2:12.4
Pace
601
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 963 |
June 26, 2022 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:08.1 | 10,000m | 2:12.4 | 151 | 818 | 22 | |
| 8:51.8 | 2,000m | 2:12.9 | 149 | 812 | 23 | 131 |
| 8:50.7 | 4,000m | 2:12.6 | 150 | 815 | 21 | 133 |
| 8:54.7 | 6,000m | 2:13.6 | 147 | 804 | 22 | 129 |
| 8:50.1 | 8,000m | 2:12.5 | 150 | 817 | 23 | 138 |
| 8:40.7 | 10,000m | 2:10.1 | 159 | 846 | 22 | 131 |
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Workout Graph
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