Ademar Cunha Dangone 10000m row
10,000m
Meters
45:58.1
Time
2:17.9
Pace
580
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 1003 |
June 08, 2022 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:58.1 | 10,000m | 2:17.9 | 133 | 759 | 21 | |
| 8:49.8 | 2,000m | 2:12.4 | 151 | 818 | 23 | 131 |
| 9:22.9 | 4,000m | 2:20.7 | 126 | 732 | 21 | 130 |
| 9:04.1 | 6,000m | 2:16.0 | 139 | 778 | 22 | 123 |
| 9:24.2 | 8,000m | 2:21.0 | 125 | 729 | 21 | 134 |
| 9:17.0 | 10,000m | 2:19.2 | 130 | 746 | 22 | 132 |
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Workout Graph
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