Ademar Cunha Dangone 5114m row
5,114m
Meters
23:28.8
Time
2:17.7
Pace
302
Calories
144
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 490 |
| Drag Factor | 104 |
December 07, 2022 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:28.8 | 5,114m | 2:17.7 | 134 | 760 | 21 | 144 |
| 8:55.1 | 2,000m | 2:13.7 | 146 | 803 | 21 | 143 |
| 9:00.8 | 4,000m | 2:15.2 | 142 | 787 | 21 | 146 |
| 5:04.3 | 5,114m | 2:16.5 | 137 | 772 | 21 | 143 |
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Workout Graph
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