Ademar Cunha Dangone 21:50 row
5,008m
Meters
21:50.7
Time
2:10.8
Pace
305
Calories
124
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 494 |
| Drag Factor | 227 |
May 19, 2023 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.7 | 5,008m | 2:10.8 | 156 | 837 | 22 | 124 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 110 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 | 145 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 128 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 128 |
| 21:50.7 | 340m | 2:42.7 | 81 | 579 | 17 | 111 |
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Workout Graph
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