Ademar Cunha Dangone 6000m row
6,000m
Meters
26:50.0
Time
2:14.1
Pace
355
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 592 |
| Drag Factor | 103 |
September 10, 2023 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:50.0 | 6,000m | 2:14.1 | 145 | 798 | 22 | 132 |
| 4:30.7 | 1,000m | 2:15.3 | 141 | 785 | 21 | 101 |
| 4:27.9 | 2,000m | 2:13.9 | 146 | 801 | 20 | 133 |
| 4:30.0 | 3,000m | 2:15.0 | 142 | 789 | 21 | 135 |
| 4:36.0 | 4,000m | 2:18.0 | 133 | 758 | 22 | 131 |
| 4:23.4 | 5,000m | 2:11.7 | 153 | 827 | 24 | 142 |
| 4:22.2 | 6,000m | 2:11.1 | 155 | 834 | 25 | 151 |
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Workout Graph
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