Ademar Cunha Dangone 6000m row
6,000m
Meters
26:19.8
Time
2:11.6
Pace
361
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 604 |
| Drag Factor | 116 |
September 11, 2023 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:19.8 | 6,000m | 2:11.6 | 153 | 827 | 22 | 138 |
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 23 | 130 |
| 4:22.0 | 2,000m | 2:11.0 | 156 | 835 | 22 | 137 |
| 4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 23 | 140 |
| 4:18.3 | 4,000m | 2:09.1 | 162 | 859 | 24 | 146 |
| 4:17.7 | 5,000m | 2:08.8 | 164 | 863 | 25 | 150 |
| 4:41.4 | 6,000m | 2:20.7 | 126 | 732 | 21 | 130 |
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Workout Graph
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