Ademar Cunha Dangone 6000m row
6,000m
Meters
25:01.8
Time
2:05.1
Pace
380
Calories
150
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 658 |
| Drag Factor | 101 |
September 13, 2023 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.8 | 6,000m | 2:05.1 | 179 | 914 | 26 | 150 |
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 26 | 140 |
| 4:11.9 | 2,000m | 2:05.9 | 175 | 902 | 25 | 145 |
| 4:11.1 | 3,000m | 2:05.5 | 177 | 908 | 26 | 147 |
| 4:10.1 | 4,000m | 2:05.0 | 179 | 915 | 26 | 153 |
| 4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 28 | 163 |
| 4:07.7 | 6,000m | 2:03.8 | 184 | 934 | 27 | 155 |
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Workout Graph
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