Ademar Cunha Dangone 10000m row
10,000m
Meters
44:33.2
Time
2:13.6
Pace
595
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 1033 |
| Drag Factor | 103 |
September 14, 2023 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:33.2 | 10,000m | 2:13.6 | 147 | 804 | 23 | 141 |
| 8:52.4 | 2,000m | 2:13.1 | 148 | 810 | 22 | 137 |
| 8:50.5 | 4,000m | 2:12.6 | 150 | 816 | 23 | 138 |
| 8:48.3 | 6,000m | 2:12.0 | 152 | 822 | 24 | 146 |
| 8:45.8 | 8,000m | 2:11.4 | 154 | 830 | 25 | 151 |
| 9:16.2 | 10,000m | 2:19.0 | 130 | 748 | 22 | 136 |
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Workout Graph
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