Ademar Cunha Dangone 6000m row
6,000m
Meters
25:48.3
Time
2:09.0
Pace
369
Calories
148
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 661 |
| Drag Factor | 101 |
September 16, 2023 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.3 | 6,000m | 2:09.0 | 163 | 860 | 25 | 148 |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 28 | 144 |
| 4:10.9 | 2,000m | 2:05.4 | 177 | 910 | 27 | 149 |
| 4:10.5 | 3,000m | 2:05.2 | 178 | 913 | 27 | 149 |
| 4:10.0 | 4,000m | 2:05.0 | 179 | 916 | 27 | 155 |
| 4:20.8 | 5,000m | 2:10.4 | 158 | 843 | 26 | 156 |
| 4:45.9 | 6,000m | 2:22.9 | 120 | 712 | 20 | 135 |
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Workout Graph
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