Ademar Cunha Dangone 10000m row
10,000m
Meters
42:57.1
Time
2:08.8
Pace
617
Calories
142
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 1119 |
| Drag Factor | 111 |
September 17, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.1 | 10,000m | 2:08.8 | 164 | 863 | 26 | 142 |
| 8:37.0 | 2,000m | 2:09.2 | 162 | 857 | 25 | 134 |
| 8:36.0 | 4,000m | 2:09.0 | 163 | 861 | 25 | 139 |
| 8:35.7 | 6,000m | 2:08.9 | 163 | 862 | 27 | 155 |
| 8:34.6 | 8,000m | 2:08.6 | 164 | 865 | 26 | |
| 8:33.8 | 10,000m | 2:08.4 | 165 | 868 | 28 |
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Workout Graph
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