Ademar Cunha Dangone 10000m row
10,000m
Meters
42:49.9
Time
2:08.4
Pace
621
Calories
141
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 1133 |
September 19, 2023 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.9 | 10,000m | 2:08.4 | 165 | 867 | 26 | 141 |
| 8:28.2 | 2,000m | 2:07.0 | 171 | 887 | 26 | 142 |
| 8:27.3 | 4,000m | 2:06.8 | 172 | 890 | 25 | 147 |
| 8:26.0 | 6,000m | 2:06.5 | 173 | 895 | 26 | 150 |
| 8:53.0 | 8,000m | 2:13.2 | 148 | 809 | 27 | 121 |
| 8:35.3 | 10,000m | 2:08.8 | 164 | 863 | 27 | 147 |
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Workout Graph
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