Ademar Cunha Dangone 10000m row
10,000m
Meters
41:56.2
Time
2:05.8
Pace
631
Calories
149
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 1055 |
| Drag Factor | 110 |
September 23, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.2 | 10,000m | 2:05.8 | 176 | 904 | 25 | 149 |
| 8:25.7 | 2,000m | 2:06.4 | 173 | 896 | 23 | 144 |
| 8:24.5 | 4,000m | 2:06.1 | 174 | 900 | 24 | 144 |
| 8:22.7 | 6,000m | 2:05.6 | 176 | 906 | 26 | 151 |
| 8:21.0 | 8,000m | 2:05.2 | 178 | 913 | 27 | 150 |
| 8:22.4 | 10,000m | 2:05.6 | 177 | 907 | 27 | 158 |
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Workout Graph
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