Ademar Cunha Dangone 10000m row
10,000m
Meters
42:59.9
Time
2:08.9
Pace
615
Calories
149
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 1056 |
| Drag Factor | 100 |
September 29, 2023 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.9 | 10,000m | 2:08.9 | 163 | 861 | 24 | 149 |
| 8:36.0 | 2,000m | 2:09.0 | 163 | 861 | 25 | 135 |
| 8:34.9 | 4,000m | 2:08.7 | 164 | 864 | 24 | 144 |
| 8:43.3 | 6,000m | 2:10.8 | 156 | 837 | 23 | 151 |
| 8:36.6 | 8,000m | 2:09.1 | 162 | 859 | 25 | 154 |
| 8:29.1 | 10,000m | 2:07.2 | 170 | 884 | 26 | 164 |
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Workout Graph
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