Ademar Cunha Dangone 6000m row
6,000m
Meters
26:32.9
Time
2:12.7
Pace
357
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 591 |
| Drag Factor | 114 |
September 30, 2023 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:32.9 | 6,000m | 2:12.7 | 150 | 814 | 22 | 137 |
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 22 | 128 |
| 4:26.9 | 2,000m | 2:13.4 | 147 | 806 | 22 | 134 |
| 4:26.0 | 3,000m | 2:13.0 | 149 | 812 | 21 | 135 |
| 4:25.4 | 4,000m | 2:12.7 | 150 | 815 | 21 | 139 |
| 4:24.0 | 5,000m | 2:12.0 | 152 | 823 | 23 | 146 |
| 4:22.8 | 6,000m | 2:11.4 | 154 | 830 | 24 | 144 |
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Workout Graph
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