Ademar Cunha Dangone 6000m row
6,000m
Meters
26:31.6
Time
2:12.6
Pace
358
Calories
135
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 598 |
| Drag Factor | 112 |
October 02, 2023 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:31.6 | 6,000m | 2:12.6 | 150 | 816 | 22 | 135 |
| 4:24.6 | 1,000m | 2:12.3 | 151 | 820 | 23 | 133 |
| 4:23.3 | 2,000m | 2:11.6 | 153 | 827 | 23 | 134 |
| 4:27.5 | 3,000m | 2:13.7 | 146 | 803 | 22 | 132 |
| 4:24.7 | 4,000m | 2:12.3 | 151 | 819 | 22 | 138 |
| 4:31.9 | 5,000m | 2:15.9 | 139 | 779 | 21 | 137 |
| 4:19.5 | 6,000m | 2:09.7 | 160 | 851 | 23 | 140 |
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Workout Graph
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