Ademar Cunha Dangone 6000m row
6,000m
Meters
29:18.3
Time
2:26.5
Pace
331
Calories
119
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 538 |
| Drag Factor | 101 |
October 03, 2023 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:18.3 | 6,000m | 2:26.5 | 111 | 682 | 18 | 119 |
| 4:56.6 | 1,000m | 2:28.3 | 107 | 669 | 18 | 117 |
| 4:54.1 | 2,000m | 2:27.0 | 110 | 678 | 17 | 118 |
| 4:52.5 | 3,000m | 2:26.2 | 112 | 685 | 18 | 120 |
| 4:53.9 | 4,000m | 2:26.9 | 110 | 679 | 18 | 118 |
| 4:51.5 | 5,000m | 2:25.7 | 113 | 689 | 19 | 124 |
| 4:49.8 | 6,000m | 2:24.9 | 115 | 695 | 21 | 119 |
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Workout Graph
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