Ademar Cunha Dangone 10000m row
10,000m
Meters
46:29.2
Time
2:19.4
Pace
573
Calories
126
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 744 |
Stroke Rate | 19 |
Stroke Count | 902 |
Drag Factor | 111 |
October 07, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:29.2 | 10,000m | 2:19.4 | 129 | 744 | 19 | 126 |
9:20.8 | 2,000m | 2:20.2 | 127 | 737 | 20 | 123 |
9:19.8 | 4,000m | 2:19.9 | 128 | 739 | 18 | 123 |
9:18.5 | 6,000m | 2:19.6 | 129 | 742 | 19 | 125 |
9:16.5 | 8,000m | 2:19.1 | 130 | 747 | 20 | 134 |
9:13.7 | 10,000m | 2:18.4 | 132 | 754 | 21 | 129 |
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Workout Graph
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