Ademar Cunha Dangone 10000m row
10,000
Meters
46:29.2
Time
2:19.4
Pace
573
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 902 |
| Drag Factor | 111 |
October 07, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:29.2 | 10,000 | 2:19.4 | 129 | 744 | 19 | 126 |
| 9:20.8 | 2,000 | 2:20.2 | 127 | 737 | 20 | 123 |
| 9:19.8 | 4,000 | 2:19.9 | 128 | 739 | 18 | 123 |
| 9:18.5 | 6,000 | 2:19.6 | 129 | 742 | 19 | 125 |
| 9:16.5 | 8,000 | 2:19.1 | 130 | 747 | 20 | 134 |
| 9:13.7 | 10,000 | 2:18.4 | 132 | 754 | 21 | 129 |
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Workout Graph
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