Ademar Cunha Dangone 10000m row
10,000m
Meters
45:06.5
Time
2:15.3
Pace
588
Calories
122
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 999 |
| Drag Factor | 100 |
October 08, 2023 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.5 | 10,000m | 2:15.3 | 141 | 786 | 22 | 122 |
| 9:05.3 | 2,000m | 2:16.3 | 138 | 775 | 22 | 121 |
| 9:03.3 | 4,000m | 2:15.8 | 140 | 780 | 21 | 119 |
| 9:01.7 | 6,000m | 2:15.4 | 141 | 784 | 22 | 122 |
| 8:58.9 | 8,000m | 2:14.7 | 143 | 792 | 23 | 125 |
| 8:57.3 | 10,000m | 2:14.3 | 144 | 797 | 23 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.