Ademar Cunha Dangone 6000m row
6,000m
Meters
26:57.9
Time
2:14.8
Pace
353
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 572 |
| Drag Factor | 112 |
October 11, 2023 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:57.9 | 6,000m | 2:14.8 | 143 | 791 | 21 | 131 |
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 22 | 128 |
| 4:30.8 | 2,000m | 2:15.4 | 141 | 785 | 20 | 129 |
| 4:30.3 | 3,000m | 2:15.1 | 142 | 787 | 21 | 130 |
| 4:29.3 | 4,000m | 2:14.6 | 143 | 793 | 21 | 133 |
| 4:28.3 | 5,000m | 2:14.1 | 145 | 798 | 21 | 133 |
| 4:27.7 | 6,000m | 2:13.8 | 146 | 802 | 22 | 135 |
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Workout Graph
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