Ademar Cunha Dangone 10000m row
10,000m
Meters
43:54.2
Time
2:11.7
Pace
602
Calories
131
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 1067 |
| Drag Factor | 98 |
October 13, 2023 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:54.2 | 10,000m | 2:11.7 | 153 | 827 | 24 | 131 |
| 8:50.1 | 2,000m | 2:12.5 | 150 | 817 | 24 | 125 |
| 8:48.7 | 4,000m | 2:12.1 | 152 | 821 | 23 | 124 |
| 8:47.1 | 6,000m | 2:11.7 | 153 | 826 | 24 | 125 |
| 8:45.2 | 8,000m | 2:11.3 | 155 | 832 | 25 | 137 |
| 8:43.2 | 10,000m | 2:10.8 | 156 | 838 | 26 | 144 |
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Workout Graph
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