Ademar Cunha Dangone 7786m row
7,786m
Meters
36:15.8
Time
2:19.7
Pace
450
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 768 |
| Drag Factor | 100 |
November 03, 2023 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:15.8 | 7,786m | 2:19.7 | 128 | 741 | 21 | 125 |
| 9:05.0 | 2,000m | 2:16.2 | 138 | 776 | 21 | 128 |
| 9:02.5 | 4,000m | 2:15.6 | 140 | 782 | 21 | 129 |
| 9:36.2 | 6,000m | 2:24.0 | 117 | 702 | 21 | 122 |
| 8:31.5 | 7,786m | 2:23.1 | 119 | 710 | 21 | 121 |
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Workout Graph
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