Ademar Cunha Dangone 6000m row
6,000m
Meters
26:48.8
Time
2:14.0
Pace
354
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 557 |
November 13, 2023 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:48.8 | 6,000m | 2:14.0 | 145 | 799 | 20 |
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 21 |
| 4:28.9 | 2,000m | 2:14.4 | 144 | 795 | 20 |
| 4:28.3 | 3,000m | 2:14.1 | 145 | 798 | 20 |
| 4:27.8 | 4,000m | 2:13.9 | 146 | 801 | 21 |
| 4:27.5 | 5,000m | 2:13.7 | 146 | 803 | 21 |
| 4:27.0 | 6,000m | 2:13.5 | 147 | 806 | 22 |
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Workout Graph
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