Ademar Cunha Dangone 6000m row
6,000m
Meters
26:15.8
Time
2:11.3
Pace
362
Calories
128
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 547 |
November 16, 2023 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:15.8 | 6,000m | 2:11.3 | 155 | 831 | 20 | 128 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 21 | 123 |
| 4:24.3 | 2,000m | 2:12.1 | 152 | 821 | 20 | 125 |
| 4:23.3 | 3,000m | 2:11.6 | 153 | 827 | 20 | 128 |
| 4:22.0 | 4,000m | 2:11.0 | 156 | 835 | 21 | 129 |
| 4:21.1 | 5,000m | 2:10.5 | 157 | 841 | 21 | 131 |
| 4:19.7 | 6,000m | 2:09.8 | 160 | 850 | 22 | 135 |
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Workout Graph
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