Ademar Cunha Dangone 10000m row
10,000m
Meters
44:50.9
Time
2:14.5
Pace
592
Calories
142
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 963 |
| Drag Factor | 104 |
June 15, 2024 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:50.9 | 10,000m | 2:14.5 | 144 | 794 | 21 | 142 |
| 9:15.9 | 2,000m | 2:18.9 | 130 | 748 | 20 | 129 |
| 8:59.4 | 4,000m | 2:14.8 | 143 | 791 | 20 | 137 |
| 8:38.6 | 6,000m | 2:09.6 | 161 | 852 | 23 | 152 |
| 9:07.0 | 8,000m | 2:16.7 | 137 | 771 | 21 | 145 |
| 8:50.0 | 10,000m | 2:12.5 | 150 | 817 | 23 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.