Ademar Cunha Dangone 10000m row
10,000m
Meters
44:23.1
Time
2:13.1
Pace
597
Calories
153
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 1063 |
| Drag Factor | 112 |
June 18, 2024 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:23.1 | 10,000m | 2:13.1 | 148 | 810 | 23 | 153 |
| 8:39.3 | 2,000m | 2:09.8 | 160 | 850 | 25 | 146 |
| 8:41.7 | 4,000m | 2:10.4 | 158 | 842 | 24 | 148 |
| 8:39.1 | 6,000m | 2:09.7 | 160 | 851 | 25 | 160 |
| 9:08.4 | 8,000m | 2:17.1 | 136 | 767 | 23 | 156 |
| 9:14.8 | 10,000m | 2:18.7 | 131 | 751 | 22 | 155 |
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Workout Graph
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