Ademar Cunha Dangone 6000m row
6,000
Meters
28:14.2
Time
2:21.1
Pace
372
Calories
140
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 682 |
| Drag Factor | 112 |
June 25, 2024 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:14.2 | 6,000 | 2:21.1 | 124 | 728 | 372 | 24 | 140 |
| 7:20.3 | 1,200 | 3:03.4 | 57 | 495 | 76 | 20 | 124 |
| 5:02.5 | 2,400 | 2:06.0 | 175 | 901 | 75 | 27 | 145 |
| 5:09.0 | 3,600 | 2:08.7 | 164 | 864 | 74 | 25 | 144 |
| 4:59.4 | 4,800 | 2:04.7 | 180 | 920 | 76 | 28 | 151 |
| 5:43.0 | 6,000 | 2:22.9 | 120 | 712 | 71 | 23 | 137 |
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Workout Graph
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